Woodland Wellbeing

Pathways to Wellbeing Autumn and Winter 2026

This autumn and winter, we invite you to reconnect with nature, with yourself and with your community through three welcoming wellbeing pathways.

All activities are subsidised and offered either free of charge or at a low cost. Booking is essential.

Return to the Land

Eight Mondays from 28 September 2026
10am–2pm
The Vedanta, Branston, Lincoln

For eight Mondays, a small circle will gather in the beautiful natural surroundings of The Vedanta. Together, we will care for the land, grow food and plants, make useful things, and rediscover the quiet intelligence of nature.

We will learn by doing: through the feel of soil, the rhythm of shared work, honest conversation, laughter over a warm drink, and moments of stillness beneath the trees.

No gardening knowledge or environmental expertise is needed. You do not need to be physically strong, feel confident in groups or join every activity. There is always another way to take part by observing, resting, listening or simply being present.

Come as you are. Let the land meet you there.

Returning Within: A Kundalini Yoga Journey

Eight Wednesdays from 9 September 2026
10.30–11.30am
Mint Lane Wellbeing Hub

As the days grow shorter and nature turns inward, this eight-week Kundalini Yoga series offers a space to slow down, reconnect and listen deeply.

Inspired by the reflective energy of autumn and winter, Returning Within invites you to release what no longer serves you, restore your inner balance and nurture the quiet strength that lives within.

Each class follows a balanced and intentional structure. We begin with an opening chant, followed by a gentle warm-up and conscious breathing. We then move through a Kundalini Yoga kriya—a sequence combining postures, movement, breath and focused awareness—before transitioning into deep relaxation. The practice concludes with a chanting meditation and closing chant.

No previous yoga experience is needed. Come exactly as you are and take part in the way that feels right for you.

Reconnect with a Community

Wednesdays

Continue your day in good company with opportunities to eat, connect and contribute:

• Community Lunch: 12–1pm

• Volunteering at The Vedanta: Wednesday afternoons following yoga

Whether you share a meal, lend a hand or simply spend time with others, these relaxed community activities offer another way to build connection, confidence and a sense of belonging.

Booking

Places are limited and booking is essential. All activities are subsidised, enabling us to offer them free of charge or at a low cost.